Bizzy Girls Are Mindful Girls

My very first official encounter with yoga was in 2013. I remember the rollercoaster it felt like I was stuck on, where the ride is so exhilarating you don't want to get off but its making feel parts of your inside you didn't know existed you want off that ride immediately. I’m glad I stuck it out because the next year I got my first yoga teacher certificate and so the journey began. I met the wonderful Skye at one of the camps I work with and when she told me about her plan to bring empowerment, mindfulness and strengthen the culture of ‘girl power’ I definitely wanted to be part of the experience and yoga's one of the tools to be used and taught by yours truly there was no way i was passing that opportunity.